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When did you know you’d started to move forwards? Did you wake up one morning and decide today was the day to makes changes or did you reflect over the last year and see subtle differences? Perhaps you accepted an invite to an event that you would have previously declined attending?

What has changed in your life and how does it make you feel?


In this webinar Sue Bulmer of Metaphorically Maternal will explore creativity and its many benefits. Simple ways we can be more creative in our own daily lives and how creativity can help us to process difficult feelings and emotions such as grief and loss.

You can see Sue’s list of ‘ways to boost creativity’ here


Join Anastasia MacDonald of Full of Life for this thoughtful self-care workshop. Anastasia will start by leading you through a meditation and then mindfully hold the space while you create an artistic expression that captures your own experience of the meditation.

You can read the guided meditation here


Join Sarah Jane Smith of Embodied Possibility for a guided 30-minute Self Compassion Meditation. No experience necessary, come as you are. Create a comfortable seat in a quiet place, have a pen and paper or journal nearby.


In this webinar Stephanie Joy Phillips, Meriel Whale, Susan Darlington, Vicky House, Chiara Berardelli and Lesley Pyne talk about some of the different ways we can acknowledge and remember the children we hold in our hearts and not in our arms. Actions we have taken to help us to move forwards through our grief, without forgetting our parenthood dreams.