The journey through childlessness evokes a multitude of emotions, and often these can arise when we’re not prepared in the moment to deal with them.
Sherrie Laryse’s guided meditation combines traditional yogic meditation practices with modern psychology and western neuroscience. The resulting meditation practice has been proven to assist people to meet, cope with, and process their heavy emotions. This is an immensely powerful, evidence-based meditation technique for deep relaxation and healing for both mind and body. As such, it has been used largely for Post Traumatic Stress.
Suitable for both experienced meditators and those who have never even thought about meditating before!
DATE: Sunday 17th September
TIME: 9am BST - Find your timezone HERE
ADDITIONAL INFORMATION: There is nothing you will need other than somewhere comfortable to be and listen. You might like to be seated, lying down, or somewhere in the middle. Background noise is fine!
REGISTER FOR THIS WEBINAR HERE
Please note: Whilst the panellists will be recorded, your camera and audio will be turned off. If you are unable to attend the webinar live, you DO NOT need to register to watch the replay on the website.
Sherrie Laryse - Australia
Sherrie Laryse is an author, teacher and mentor with 12+ years working in human behaviour, neuro linguistics, grief, trauma, psychosomatics, mental illness, yoga and meditation. Sherrie’s fascination with the human psyche also has her studying a Bachelor of Cognitive and Brain Science.
Sherrie’s focus is teaching emotional intelligence. She does this via private consultation, public speaking, and written word. Sherrie’s debut book, On Path shares her personal experience and practical techniques for overcoming challenges.
Sherrie has witnessed profound transformation in her clients, and, as such, aims to share practical methods of self-help through retraining our thinking, through movement, meditation and the power of story.
REGISTER FOR THIS WEBINAR HERE