Meditation is inner reflection and in this session we will explore how you are worthy to be seen and heard.
Bindi Shah will start the guided meditation session with breathing to bring you into a peaceful space. Then we’ll start letting go of those critical voices within you which say you are not worthy to be seen and heard. There will be affirmations for you to repeat to bring in your shining self, your ability to find joy and to find peace. We’ll end the meditation session with a grounding to be fully present and a ball of light, which can help deflect comments which hurt you.
Date: Saturday 18th September 2021
Time: 7am Mountain Time US, 9am Eastern Time US, 2pm London UK, 6.30pm Mumbai India
Register for this webinar here
PLEASE NOTE: The webinar will be recorded, but your camera and microphone will be turned off. The chat and question box is not recorded and will only be visible to other participants during the live webinar.
Bindi Shah
Bindi started her career life in Frankfurt, Germany. After realising that the corporate world was not for her, she went on to study Ayurveda, Yoga and Meditation in India in 2002 and then return back to London, setting up her well-being business.
Her childlessness journey is multi-layered and adenomyosis played a large part for her. Bindi awakened her poetry during the childless grief process and now writes to heal under the pen name of Grace Sumeria.
After teaching meditation for 18 years, she has set up classes specifically for the childless not by choice community - a safe space where you can focus on your healing without triggers and with themes tailored to this part of your life.
Register for this webinar here