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I'm A Sister Too Chanting Circle - We Are Worthy

Join Helen Louise Jones of Our Healing Voice as she guides you gently through a series of chants.

Ladies ,Chant with us and experience your beautiful vibrational sound move deeper within your body as your nervous system relaxes into rest and digest mode. Discover a nurturing connection with your body, using your natural sound as a way to help release and process emotions. Leading to more balance and strength in your life.

Helen Louise Jones

The chants are in English and have been written for Childless women. You can go at your own pace, your sound is muted and you can be on or off camera. No singing experience needed.

Date: Saturday 18th September 2021

Time: 11.00am Pacific Time US, 2.00pm Eastern Time US, 7.00pm London UK

Register for this unrecorded meeting here

A cross between chanting and song , The simple lyrics and rhythm patterns will build gradually within you. 

Breathe calmly and gradually gain a real natural depth in your breath on the inhale and exhale. Your voice will slowly open. 

The chants can be both powerful and calming, often emotional, especially at the start, 

Tissues are handy and feel free to switch off your camera anytime.

Your sound will be muted…you will hear me. 

Know we are all there with you, with loving kindness and compassion. 

Should you get tired. Rest, hum or breathe gently in meditation. 

 

Prepare

Eat a couple of hours before, in other words, not a full stomach, but don’t be hungry , 

Have a glass of water or warm drink and wear something warm and comfortable.

Sit supported by cushions with your spine straight , either on the floor with cushions and have low lighting. Or sit on a supportive chair or lie down…no swivel office chairs.

Please make sure you won't be interrupted and are by yourself in the room, it is a safe, special and supportive space for women.