A half day workshop run by The End of the Line

Grief tending with others is a powerful antidote to the harm of a system which encourages us to avoid or suppress pain. It also offers the possibility of deep connection in this time of isolation as we share our vulnerability and strong feelings with others. It can help us to:

• Release energy and help prevent depression or burnout

• Grow a new positive relationship with grief

• Feel more alive and connected to self and others

• Soothe and recalibrate our physical nervous system

All feelings are welcome –  fear, outrage, despair, not knowing, numbness, guilt, sorrow, and more. Joy and love may come too!

We will share the journey from building the banks of the river, creating safety and ground, from which we can allow our deeper truth to flow, witnessing others and being witnessed. The session ends with integration and orienting to return to our daily lives.

For full information on all The End Of The Line courses and to register for this half day online workshop with Dita and Emma please click here

Cost £35 – 60; bursaries available.