Self-care
a day-by-day, moment-by-moment choice to prioritise our needs as much as we do those of others. It is about committing to carving out time (however difficult) to rest, play and nurture ourselves.
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Self-care
a day-by-day, moment-by-moment choice to prioritise our needs as much as we do those of others. It is about committing to carving out time (however difficult) to rest, play and nurture ourselves.
Read more