Weekly meditation classes for childless not by choice.
In the classes, I start with guiding you to a gentle breathing exercise and then onto the theme of the week. We end with a ball of light and grounding. These classes are specifically for childless not by choice, childless by circumstance. It is a warm, welcoming space for you to move inwards and receive the insights that may have been hidden for a long time. Come and join a group of women and move into the healing you need.
Date and time: Tuesdays, Wednesdays, Thursdays at various times.
Location: Over Zoom
Price: First class free and then £11/class or £22 monthly subscription.
Email Bindi to register: bindi@bindishah.com
As a student, you receive:
A new theme each week to help you work on a different aspect of yourself.
5 live meditation classes per week, hopefully there is a time which suits you.
A meditation recording each week. This way you never miss your weekly meditation, plus you can save the recordings and get a library of meditations to use when you need. (I always record separately, the classes are not recorded).
1:1 zoom calls: In the classes, you move inwards and things can come up which you may need to talk about. I am available for a 1:1 zoom call as part of your subscription to the classes.
Meditation Community online forum: I have an online forum on Slack where we connect in-between classes. It is a place of support and connection.
Social Chats where we connect outside of classes - a lovely way to get to know each other better.
Extra support at difficult times of the year: Mother’s Day, Christmas & Holidays.
Discounts on other offerings, such as the Write to Heal workshops and Your Luminous Self.
Spirit Guides Meditation - frequent connection to spirit guides during the weekly meditation classes, led me to offer this separate Spirit Guides Meditation, where you can connect with your guides and receive the insights you need.
For more information, please see: https://www.bindishah.com/meditationsforcnbc/
Testimonials for the meditation classes:
“The way you says things really speaks to me. Instead of using my negative voice, I’m going to start saying gentle things, and remember your voice.” G.
"I have been taking part in Bindi’s meditation classes for two years. Bindi’s classes are a wonderful safe space to learn meditation. You can go within and explore dimensions of childlessness if it feels right for you, or simply enjoy guided meditation for relaxation in a trigger free space. Bindi guides every class with warmth, wisdom and gentle, calming energy, and takes great care and kindness for every member of the class. It’s a calming haven from life’s stormy waters. It’s also a lovely space for special connections with other women in the childless community. I have come a long way on my healing journey to release emotions and move with childlessness and other losses, and I genuinely feel I would not have come so far without Bindi’s classes. Whether you are in the early stages or a little further on in your journey, I would warmly recommend these classes." R.
“It has been such a comfort and so reassuring and heart-warming to attend the meditation classes. To have that understanding and that peaceful space, as well as your gentle and deep wisdom, has really helped me through a challenging time." C.
"Of all the things I've tried to help me through my deep grief and finding a way forward, your thoughtful meditation group and your lovely, welcoming self have been the most healing. Being able to connect with my core, growing self-compassion and gently exploring my feelings in a safe space - has been wonderful, especially as it's been less than a year since I joined the group! I don't think I would have felt able to do my grief ceremony without having been part of the group, and I'm so glad I got to do that and honour my children and my journey.” L.
“The anger around my childlessness, and ex-boyfriend, has lessened. I put that down to you and the meditation classes.” N.
Spotlight on the Meditation Community online forum:
Come to classes, meditate, and then get to know each other more in the online forum.
“A warm, supportive non-judgemental on-line space for cnbc women to connect, share & chat in between & in addition to Bindi’s amazing weekly meditation classes. I originally joined Slack for support during a Christmas period & continue to use the forum for support as needed. It’s also a great outlet for sharing creativity & your cnbc journey.” L.
“It is a valuable extension to the online classes that keeps the community strongly connected and allows us to share our thoughts, our creative lives and provide friendship and support. I truly bless the day I became part of this amazing community.” R.
“Slack (our online forum) is such a lovely space to voice any day to day cnbc experiences that arise, and to share our journey of difficulties & wins. The creativity aspect is uplifting & just strengthens the sense of community around the meditation groups.” S.
Email Bindi to register: bindi@bindishah.com
